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45 key poses with tutorials
+ challenges & surprise poses!
Your first guided flows Beginner and early intermediate level.
All Acroyoga basics:
history, vocabulary, etc.
Here's everything you will learn:
Full Acroyoga
Training Program
135€ 79€
You will receive the 3 guides
in French 🇫🇷 and English 🇬🇧
Join 250+ students
all around the world
Sneak peek of what awaits you.
In total ...
48 exclusive videos!
Discover an exclusive YouTube library of 48 videos (48 with our voices in French and 48 in English), covering the basic postures and flows of Acroyoga, as well as artistic poses and challenges.
101 pages of content!
Experience AcroYoga: learn its unique terminology, explore its history, uncover its benefits and values, and get essential tips to get started.
4 years experience!
Insights shared by certified Acroyoga instructors who have devoted countless hours to practice and training.
You can also choose our guides separately.
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It’s by taking risks that we discover new strengths within ourselves!
GUIDE #1
In this guide, you will find:
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Glossary | Acroyoga Terminology.
Acroyoga Fundamentals | Definition, history, origins, key roles, benefits, values, etc.
8 Basic Poses | Exclusive videos with explanations | Introduction Level.
2 Flows | Exclusive videos with explanations | Beginner Level.
6 artistic poses | Exclusive videos with explanations | Beginner Level.
BONUS | 1 challenge | Exclusive video with explanations | Beginner confirmed Level.
GUIDE #2
In this guide, you will find:
Glossary | Acroyoga Terminology.
Key notions | Types of acroyoga, different levels, philosophy, non-verbal communication, notions of 3D flows, reverses, etc.
11 Fundamental poses | Sides stars, Foot to hand, Reverse poses | Exclusive videos with explanations | Beginner confirmed Level.
3 Flows | Exclusive videos with explanations | Beginner confirmed Level.
6 artistic poses | Exclusive videos with explanations | Beginner confirmed Level.
BONUS | 1 challenge | Exclusive video with explanation | Beginner confirmed Level.
GUIDE #3
In this guide, you will find:
Glossary | Acroyoga Terminology.
Key points of inversions | Notion of Inversions, notion of Back, spotting, tempo, breathing and others.
8 inversion poses | Exclusive videos with explanations | Advanced Beginner Level.
4 Flows | Exclusive videos with explanations | Advanced beginner Level.
6 artistic poses of inversions | Videos with explanations and details about the postures | Advanced Beginner Level.
BONUS | 1 challenge | Exclusive video with explanation | Advanced Beginner Level.
Our inspiration flows
PACKAGE:
3 guides + follow-up
Need help during your learning? In addition to our Acroyoga guides, you can also benefit from personalized support.
The package includes:
Our 3 beginner guides | Worth €135 which contain 101 pages and 48 training videos with tutorials in French and English.
Answers to your questions | Via Whatsapp, in French and English, based on the content of the 3 guides.
Personalized advice and feedback | We give you all the keys to succeed in your complete Acroyoga training.
Analyzing your training videos | Via Whatsapp. Send us your videos and receive detailed feedback! We will help you correct your mistakes and improve quickly.