Here are fundamental poses that will open the door to exploring a wide range of flows in multiple dimensions. While they require dedicated practice to master, they are essential to building a strong Acroyoga foundation.
These fundamental poses will allow you to explore a wide variety of flows across multiple dimensions. While they require focused learning and practice, mastering them is essential to developing your Acroyoga practice.
Discover creative poses to add an artistic touch to your practice.
Note: Make sure to follow the previous tutorials on basic poses before moving on to these.
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